2010 is my year to get back in shape. I stepped on the scales the other day and I figure I'm at least 75lbs overweight... Yipppee for me!
Now I get to take it off .... one pound at a time. My game plan is simple.... Quit stuffing my face and exercise!
Eat proper size portions and do at least 20-25 mins on the exercise bike each day. Also NO eating after 6:30 pm period. I'm on day 3 so far and the world hasn't come to an end yet...
Prayers will be needed and much appreciated...
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Long story short. Definite fail!!!
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